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2025 The Do Good Movement 95 Hour Children's Yoga Teacher Training
Welcome to The Do Good Movement
The Story Behind The Do Good Movement
Our Journey
Welcome from Erin
Core Values and Mission
Training Manual & Table of Contents
Assignments
Understanding Children & Yoga
Message From Erin
The Power of Yoga for Children
Key Development Stages for Children
Brain Development in Children
Understanding Childhood Trauma
What happened to you?
Power of Yoga in the Classroom
Managing Anger in Children
Why this is important
Test Your Knowledge
8 Limbs of Yoga
Message From Erin
First Limb – Yamas
Second Limb – Niyama
Third Limb – Asana
Forth Limb- Pranayama
Fifth Limb – Pratyahara
Sixth Limb – Dharna
Seventh Limb – Dyana
Eighth Limb – Samadhi
Test Your Knowledge
Anatomy
Message From Erin
Key Notes of Anatomy
Child vs. Adult
Lymphatic Structure
Fascia
Nervous System
Digestion
Spine
Hips/Pelvis
Core
Feet
Hypermobility
Test Your Knowledge
Children's Adaptive/SPED Yoga
An Environment for Success
Start with the Basics
Asanas (Postures) for Self-regulation
Pranayama (Breath) for Self-regulation
Putting It All Together (Creating the Class)
Message From Erin
Sample Class Outline
Goals
Objectives
Materials
Warmup
Postures
Meditations
Breath Work
Closure
Other Yoga Resources
Yoga Games
Partner Yoga
Children's Books
Music
Meditation
Breath work
Karma Yoga
Message From Erin
Intro to Karma Yoga
Homework and Worksheets
DGM Class Outline (PreK – 12th Grade)
The “Whole Brain Child” Review Questions
Karma Yoga Assignment
Children’s Yoga Class Review Assignment
Non-Contact Hours
Additional Non-Contact Hours
Teaching Methodology Review
Attendance Record
Suggested Readings
Reference Page
Business of Yoga
What to Know
Anti-Harassment Policy
Code of Conduct
Grievence
Retaliation Policy
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